The Wales Half Marathon Sunday, June 29, 2025
FAQS

Frequently Asked Questions

Have a question about The Wales Half Marathon? No problem – simply look through our frequently asked questions below, and hopefully you’ll find the info you need.

General FAQs

Do I have to be a member of a club to enter?

 No - The Wales Half Marathon is open to all club and non-club runners. 

Will there be timing chips?

Yes - Timing chips are located on your bib and must be pinned to the front of your chest.

When is the closing date for Registration?

The closing date will be as close as possible to the event, in order to make final event arrangements. This date will be published closer to the time, but as a rough guide, last year it was 4 weeks prior to the event.

Will there be drink stations on the route?

Yes - there will be a feed station every 3 miles. If you would like to carry any energy gels to keep you going, please feel free to do so, however please label your gels with your race number and dispose of them properly.

Is there a minimum age for runners?

Yes - the minimum age is 14+ years for The Wales 10k, 16+ for Half Marathon and 18+ for Full Marathon.

Is the run mainly on roads or is it multi-terrain?

The route is on fully-closed roads, with some spectacular Pembrokeshire scenery. If you'd like to view the route, please click here.

Can i Transfer, Defer or Refund My Entry?

Please see Terms and Conditions for all answers regarding transfer, deferrals and refunds.

Can I enter if I have a disability?

 Athletes with a registered disability will need to contact the race office to discuss whether the race is suitable and safe to enter.

Out of interest which Activity Wales races are you doing?? Out of interest which Activity Wales races are you doing??

Top Tip - Start with a sprint tri early in the season. Swansea is a good one to get your confidence up as the swim is in SA1 Dock which is a great environment as you don’t have to battle the seas tide and currents.

‘Plan some regular swim sets’ ‘Plan some regular swim sets’

It’s important to keep your threshold swimming going over during the ‘off’ season. Below you find two swim sessions which will help you going into the winter months. Try these twice a week and record your times. You can adjust the rest times and distances according to your ability. Feel free to reach out to the coaches at Heathwood swimming in Cardiff for extra help or any questions you may have regarding swim sets or drills.

‘It’s getting colder & the weather is changing’ ‘It’s getting colder & the weather is changing’

For most of us the open water swimming season is coming to an end or is basically over. In October the UK water temperature in the sea, lakes & reservoirs are dropping rapidly and where you were able to swim in 17 to 20 degrees its now more like 12 or 13oc.

  • Princes Gate
  • Erdinger
  • Torq
  • Coastal Cottages
  • Lets Do This
  • Hywel Dda